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Think about setting gambling boundaries like drawing a line in the sand before you start. Decide on a fixed amount you're comfortable losing, and stick to that number no matter what. Set a time limit before you begin, and use a timer to hold yourself accountable. Avoid chasing losses—if you're down, walk away. Treat gambling as entertainment, not a way to make money, and never use funds meant for bills or savings. Practical Steps for Setting Your Own Gambling Boundaries